Cold Fusion Blog

Saturday 27th October. I had planned on getting to the Anvil this weekend but with a poor forecast I started to look further afield. Yorkshire looked like it has seen some dry weather in recent weeks, thinking Malham would be dry I contacted Owen and was glad to hear he was keen to visit too.

The Malham catwalk, home to some of the most technical routes in the UK.

It had been nearly six years since my last regular visits to Malham. In 2001 I had a good spring season from Jan-April before the foot and mouth outbreak. Prior to that I managed Raindogs and made good progress at the starts of Overnight, Energy Vampire (both F8a+) and Magnetic Fields F8b. Having visited Malham a lot over the late 90’s was initially disgusted at its polish, hideous holds and technical sequences. I’d gotten over this by opting to visit in the cooler winter months where on a clear day the catwalk temperatures were perfect for redpointing.

Magnetic Fields F8b, Malham Cove, North Yorkshire.

Having tried Magnetic Fields over several years I was keen to try it again. Getting back on the route it was a push to warm up on the start. The heinous undercuts moving up to the crux proper had been dubbed F7c. Refreshing my old sequence I struggled to work out a foot sequence (a common problem here) and link it to the crux. I worked the crux of the large undercut my old way. Stretching for the pocket back muscles strained and twisted painfully. After a few goes I managed to rework the sequence and link it through. I was keen to redpoint later but the weather had other plans as condensation rapidly built up on the face (from the weather transition from cold to warm and moist) making climbing impossible. In all managed the route in three links, not quite the redpoint I had imagined but I suppose its motivation to train harder as always.

Saturday 20 October. I wasn’t sure when I get back on my Camel project again, luckily a text from Michael secured another weekend visit. Determined to finish the job I got stuck into my midweek power endurance and fitness training. Mid week I was shocked to find I’d gained a bit of excess weight over my average, surprising given all my long walks out to the Anvil. I had been trying to make changes to my diet since March, but the sugary lunchtime cakes have proved overpowering. Frustrated I finally went cold turkey opting instead for humble salad leaves and an apple during the working day.

Keen to gauge my performance I headed back to the Camel on Saturday with Michael. Driving north the weather was noticeably good for late autumn with warm sunshine breaking through the clouds. A good day to be out climbing. I was still worried that after midweek frost the temperature in the shade of the Camel would be too chilly for long routes. Warming up the temperature seemed comfortable after some initial hot aches. After placing the clips on the project and a bit of practice I got redpointing. On my first go I meant only down climb from a clip but ended up pushing onwards complete with thermals. Feeling anxious about overheating and the extra weight I lost concentration before the crux edge. Next go stripped down and psyched I pulled through the crux to the rest in a series of aggressive grunts. I felt apprehensive on the rest, would I still blow it, would I pump off the next section or would a pebble snap. I pushed on.

The first crux sequence of Ubuntu at the Camel (pics Mike Tweedley).

After making the next clip I flicked my arms quickly before firing on through the endurance crux with some energy to spare for once. I moved steadily to the lower off careful not to pump off or snap anything. It felt like a hell of a ride hanging onto the big cobbles and looking down the face from where I’d come. I clipped the lower off feeling uplifted, I’d put enough work in for it to mean a lot to me, but not too much for once that It’d become too stressful. After taking some photos we finished the day by doing some laps on Inverarnie Schwarzenegger F7a. Michael decided todo some alpine training with his duvet and rucksac on, I declined and got just as pumped in the falling darkness.

The second crux sequence of Ubuntu at the Camel (pics Mike Tweedley).

I’ve called the new line Ubuntu, after the South African ideal of which one meaning is “I am because you are”. Such an ideal seems to represent my own life lately. As inspiring lines capture my imagination they shape my life, taking me to different places, interacting with friends old and new and always motivating me to improve. I’ve graded the route F8a given the fair effort its took over the last month. I’ll leave it to others to seen if they can find an easier sequence and adjust the grade if necessary. Big thanks to Michael for coming along and taking the snaps, I’ll be working you hard on those crux’s when its my turn on photo duty. Time to step up a gear for the next project.

Previous high point on La Puta Rue F8b+ in March, Margalef, Spain.

I’ll be heading back to Spain in less than four weeks to try and complete the unfinished projects from my last visit. Top of my agenda is to complete an F8b+ at Margalef I tried called A La Puta Rue which crosses a cool roof. In March I spent 4 days on it and got as far as doing overlapping halves and getting to the crux a few times on redpoint. This time the brutal crux span to and from a two finger pocket might give me problems because of my finger injury. Still I’m hopeful. I might also have a go on the F8c next to it that Dave managed as it looks just my style, but I’m not sure about the mono crux. At Siurana I’d like to try Mr Checki F8b+ again, having only had a brief play on it last year. Finally I need to finish of the F8a+ on the Can Marges boulder that I fell from the final moves on the last day of the trip in March. To make all this happen I’m going to have to get trained up fast to the specifics of these routes. Lots of pocket strength and power endurance are the way forward.

Short Term Objectives

• Finger injury – Icing and massage.
• Shoulder problems – lots push ups to build up antagonistics.
• Fingers board – hang an edge for 5 sec, currently 12 kilos to go.
• Power endurance - create specific problems in the 30 move range similar to target F8b+ routes.
• Endurance – laps in the 30-60 move range to fight the chain fever.
• Target weight 63 kilo – 4 kilos to lose, ditch the cakes and puds.
• More sleep – 6hrs isn’t cutting it.
• Train earlier – 9pm-1am is getting taxing on above.

Training plan

• Mon/Wed: 30min runs.
• Tues/Thur: Finger boarding 45-60min: warm up pull ups, 50 push ups and stretching, strength hangs 7 sets 8-10 sec at limit, 4 min rest. Board work 2hrs. Problems: three harder problems on board. PE: 6-9 sets on PE problems Fr 8a/b+, 7 min rest. One armers: 3 sets. Endurance: 3 sets as many laps as possible on board.
• Sat/Sun: Climbing or more finger boarding and stamina.

Saturday 13th – Sunday 14th. After a hard week I was keen to get climbing this weekend. My finger was feeling sore after finishing the Aggazzis traverse on Sunday and Monday. Tuesday’s training didn’t happen as I felt rubbish and instead opted for an early night to sleep it off. I finally managed some training on Wednesday and Thursday.

Looking up towards the Camel.

On Saturday I got back up to the Camel with Mike to try my project. A two week gap, a late night and an early start weren’t to my advantage however. Never the less I got on the route since conditions were good being unseasonably mild for late October. As a warm up I managed to down climb from the start of the bulge saving a clip on redpoint. On the bulge I worked out a more efficient sequence that got me to the crux quickly and to the rest in less than 15 moves. The top section through the cobbles still felt tricky and blow-able, I managed to find a shake in the middle of it to prevent a flash pump. My first couple of redpoints went really well and I felt strong right up to the crux snatch for a small edge blocking access to the rest. I was convinced I could do it but on my next tries I felt knackered failing well below my high point. Trying a link through the crux to the top I flash pumped off the middle section as predicted. Lowering to the rest I continued to the top fighting a gripping pump right to the chain, only to then have to grab it because I was too pumped to lift the 20m of rope hanging below me. Pretty sure the route is F8a now, especially when my power faded. Michael also managed some good links on the route finding a different sequence at the top which he linked. My worries over the loose cobbles off route that I hadn’t check with the MOT hammer we’re confirmed when several broke loose. A helmet is advisable for belaying.

Pulling through the crux of Shadowlands F7c. (Cubby Images)

On Sunday I headed over to the Anvil again with Malcolm. Feeling quite tired I decided to try Mikes route Shadowlands F7c while the crack was still dry. Having watched so many people on it I was keen to try and flash it. After a warm up I headed up but got wrong handed and footed on the crux before my foot slipped. It took me a few goes to work out the proper sequence as it was harder than I expected. After working out the top and having a good rest I got it 1st RP, but it was still a fight to the LO. Having seen Emma try the route earlier this year I’m pretty sure she can do it too. After visiting with Dave the day before Malcolm was back to try the Anvil F9a project again. He managed a few good redpoints getting well into the crux and touching the crux hold. Afterwards I had a quick go on Body Blow myself but couldn’t do the crux move again after the hold snapped. Still I got my hand round the hold a couple of times by just flagging my foot rather than using the left foothold, so maybe that’s the way for me. On the top section I tried Alan/Malcolms method at reaching the edge using the ear and good foothold out right. It felt stretched but much more controled than any other method. Using the right off the slopey hold with a thumb divot and the slightly nearer part of the foothold I could reach more comfortably but still couldn’t quite hang it. Improved beta, but still not the progress I’m looking for. Malcolm finished the day by lapping the F8a/+ top section of Body Blow!

This week I’ll have to work hard on my power endurance and endurance, I need to get the project finished before it gets too chilly. After that’s done hopefully I’ll have some time left to try Body Blow properly. I’ve no illusions of how difficult this is and how long it might take me.

Saturday 6th Sunday 7th October. Having told so many people I was keen to visit the Anvil again I was still surprised to have four comrades this weekend. After picking up Malcolm, Alan, Robin and Dave over various pick up points we headed back over to Lochgoilhead. Despite the good forecast the weather gradually deteriorated to cold west coast drizzle. Undeterred we got walking.

The last time I visited the Anvil I was close to sending Bloodfire, but got denied at the last crux. This time I was keen to try the project right of Spitfire and Bodyblow. Firstly I spent a few hours taking some snaps with my new camera, trying hard to balance the concept of shutter speed. Dave and Malcolm were trying the direct start to Body Blow, a potential F9a.

Dave linking Bloodfire into Body Blow.

Dave on the V11 crux of Body Blow.

Alan was trying lots of different things. Robin succeeded on Bloodfire, cruising to the LO, then made made some good progress on the Smiddy. Not bad considering the drizzly weather. After all this I’d was pretty cold and I remembered why odd numbers at the Anvil were bad. The odd one out for the day I couldn’t really warm up or try the routes I wanted. The project right of Spitfire had definitely be superseded by Malcolm’s Blackout F8b. With Dave and Malcolm chomping at the bit on the project I couldn’t really get dibs on Body Blow for a long session. Also it didn’t help that a hold on the crux had snapped off, it was greasy and I was still getting over an injury. With motivation panned for the day I decided to rest thinking I might get something done on Sunday.

Malcolm on Body Blow and Robin on the Smiddy.

Waking to the inevitable Sunday morning alarm my psyche was still gone. Text’s from Richie and Mike confirmed another day solo. Still feeling burned from bad forecasts and long drives I took myself back to bed until lunchtime. I kept myself occupied with some finger boarding (nearly managing a one hander), DIY, moving and the F7b+ traverse at Aggazziss I’d still not done. Other than getting some good snaps, bit of a wasted weekend, especially when the weather improved on Sunday. Bit depressing not getting anything done when another five days in hell are on the way.

Saturday 30 - Sunday 31 October. This weekend I headed back to the Camel to try a project I had equipped. I had been told by Neil Shepherd a few years ago that there was potential for a couple of hard lines on the right of the Camel up a steep sweeping bulge. Others had put me off checking it out for myself with tales of choosy conglomerate. In late July I finally visited the crag for myself and was pleasantly surprised, the rock looked interesting and was fairly solid conglomerate. Abseiling down the bulge the lines looked impressive and hard but would definitely go. A couple of weeks ago I took a day off work to equip and clean the line but ran out of time before I could try any of the moves.

On Saturday I headed up early to try the route and camped out ready to meet up with Lindsey the next day for a belay. After some more cleaning I finally got to try the moves on a jummar. The bottom section of the bulge had a few stiff moves. I managed to work out a sequence moving right to a handrail using small slopey sidepulls and toe hooks. The top section had slightly easier longer moves on cobblestones panning back to easier vertical climbing. Based the moves and some short links I thought the line might be F7c+.

Trying the new project.

On Sunday I met up with Lindsey. After some problems finding a belay stance on the steep gully I got cracking. I had a lot of trouble trying to link the bottom section and could only manage three links. Regardless I went for a redpoint only to rip off one of the pebbles on the crux quite spectacularly. A found I could do the move without it and continued. As I tired the top section started to feel hard and I could only manage short links with my fitness was waning with so little training. After reassessment I felt the line to be F8a/+.

With the winter chills on the way I’m going to have to get fit quick to complete the line. My finger has been getting stronger every week and I’ve managed to finger board ok, but have been shutdown on my crimpy board problems. Hopefully it will steadily improve so I can get stuck into some PE training again.